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In The News

  • How Much is Too Much?

  • By Paul Ohanian, US Lacrosse 12/01/2017, 12:00pm EST
  • Too much activity could result in overuse injuries and sports burnout
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  • How to Talk Food With Athletes

  • By Nancy Clark, CoachUp Nation 11/29/2017, 12:00pm EST
  • Athletes should strive for a balanced diet, filled with a variety of foods and enjoyed in moderation
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